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Long-term motivation vs my susceptibility to anxiety and self-medicating
Benedictine Spirituality, Lifestyle as Medicine, Spirituality and Conte... 10/25/19 Benedictine Spirituality, Lifestyle as Medicine, Spirituality and Conte... 10/25/19

Long-term motivation vs my susceptibility to anxiety and self-medicating

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Quality of Life: Do lifestyle choices matter?
Biospiritual Focusing, Lifestyle as Medicine, Spirituality and Conte... 8/15/19 Biospiritual Focusing, Lifestyle as Medicine, Spirituality and Conte... 8/15/19

Quality of Life: Do lifestyle choices matter?

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Making Changes: Define Your True Reason for Health
Lifestyle as Medicine, Spirituality and Conte... 8/5/19 Lifestyle as Medicine, Spirituality and Conte... 8/5/19

Making Changes: Define Your True Reason for Health

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Why We (temporarily) Feel Worse When Eating Healthy
Lifestyle as Medicine 4/7/16 Lifestyle as Medicine 4/7/16

Why We (temporarily) Feel Worse When Eating Healthy

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Decreased Added Sugar = Decreased A1C!
Lifestyle as Medicine 3/2/16 Lifestyle as Medicine 3/2/16

Decreased Added Sugar = Decreased A1C!

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